Panel: Maximizing Mental Health for Ambitious Moms
Join Chief Mama Officer and Navara for an intimate and powerful conversation curated specifically for moms in leadership and entrepreneurship. We're bringing together three tech leaders and founders—all moms who have channeled their personal experiences with mental health challenges into advocacy and action.
In honor of Mental Health Awareness Month and Maternal Mental Health Week, this panel will explore the unique intersection of motherhood, leadership, and mental wellbeing.
Our panelists will share their journeys, discussing how they've navigated the dual pressures of leadership and motherhood while prioritizing mental health, the challenges they've overcome, and how they're now working to create more supportive environments for other ambitious moms.
This is a must-attend event for anyone seeking real talk, practical insights, and inspiration.
Here’s what we’ll cover and what you’ll takeaway:
✅ Resilience & Growth: Personal stories of overcoming mental health challenges, from postpartum depression and anxiety to societal expectations.
✅ Redefining Success: How ambitious moms are realigning their career ambitions to their values, with mental health at the forefront.
✅ Navigating Mom Guilt & Boundaries: Insights on setting boundaries, prioritizing self-care, and giving yourself grace.
✅ Tools for Mental Wellbeing: Actionable resources specifically designed for ambitious moms to stay sane while managing the demands of motherhood and leadership or entrepreneurship.
Featured Panelists
Jennie Yang, Executive Coach & Founder, Chief Mama Officer
Aparna Kumar Boehm, Founder & CEO of Navara Health
Keisha Newcomb, Founder, KNN Consulting | Purposeful Pause – Designing What’s Next
About the Hosts
Chief Mama Officer is the go-to community and resource for ambitious moms of young children and moms-to-be. We offer expert-led workshops, peer support, and coaching to help women navigate the challenges of growing a career and family—without burnout.
Navara is an evidence-based platform that helps women navigate the beautiful mess of modern motherhood. From identity shifts to relationship changes to that endless mental load, we're creating the support system every mother deserves.