Fitness Check & Health Talk
We measure our productivity. But how well do we really know our own bodies?
We optimize workflows, analyze data, and set goals. Yet when it comes to our own health, we often rely on how we feel rather than what we actually know.
Modern health assessment technologies can help us gain a deeper understanding of our physical fitness and overall well-being.
On November 14, we're teaming up with Plato Health to host the FITNESS CHECK & HEALTH TALK at ORA Health Club.
A morning dedicated to making medical insights and modern health diagnostics accessible and relevant to everyday life.
What can participants expect?
→ Cardiovascular fitness insights through a VO₂max estimate using Seismofit — without the need for an exercise stress test.
→ Strength and balance assessments using VALD ForceDecks, technology also used in professional sports.
→ Movement and mobility analysis using VALD HumanTrak.
→ An expert health talk with Jan Okoye-Weeg, physician, sports scientist, and founder of Plato Health.
With experience providing medical care to professional football players, Jan brings valuable insights from elite sports medicine. Together, we want to explore how these insights can help us better understand and support our health in everyday life.
The morning will also include breathwork, healthy snacks, and opportunities for meaningful conversations and connections.
And importantly, this event isn't just for athletes or fitness enthusiasts.
It's for anyone who wants to better understand their body, become more aware of their physical health, and take a more proactive approach to their well-being.
📅 Saturday, November 14, 2026
⏰ 10:30 AM – 2:00 PM | Health testing: 10:30 AM – 12:00 PM
📍 ORA Health Club
🎟️ Free for ORA members and Plato Health patients | €25 for guests
We're looking forward to an inspiring morning of learning, discovery, and great conversations!
Join us and discover what your body can tell you.