Yoga Fusion

​Join Tasha and Carissa for a dynamic fusion of Yoga and Barre that will leave you feeling energized, toned, and completely refreshed!

​This unique blend pairs an athletic Vinyasa flow—featuring powerful Primal Yoga movements—with targeted Barre work to build stability, deep core strength, and total-body tone. We’ll combine functional, fluid motion with isometric burns for the ultimate mix of high-energy conditioning and deep, grounding stretches.

​All levels are welcome, and modifications will be provided.

​What to bring:

• ​Studio Waiver can be signed digitally in advance or in person at the studio.

• ​Mat (limited supply available to borrow)

• ​Water

• ​Sweat towel (if desired)