SheSapiens Impact Breakfast, Vilamoura
SheSapiens Impact Breakfast at GC Partners, Vilamoura
A curated morning for women in business to connect, collaborate, and support each other — beyond traditional networking.
This is a space for real conversations that lead to real opportunities.
Part of the SheSapiens Community, this event series supports women’s impact both locally and globally.
What to expect
✔ A small, curated group (max 12 women)
✔ Space to share what you’re working on
✔ Opportunities for collaboration and support
✔ A focused 20–30 min segment designed to support women in business
October edition
Beyond Kegels: Understanding Your Pelvic Floor
Michelle struggled for many years with pelvic floor symptoms and she was told it was in her head, it wasn't... After years of searching, She eventually found some help and that changed the way she lives but also how she practices her profession of Biokinetics.
She wants to share that knowledge with you, and so she's partnering with Shesapiens to host a practical, grounded workshop on the female pelvic floor.
What we will explore together:
1. The real anatomy and physics of the pelvic sling—moving past isolated squeezes to understand pressure management, breath integration, and kinetic alignment.
2. How the diaphragm, hips, and deep core work together as an adaptable system rather than a rigid brace.
3. Practical movement assessments and unloaded strategies to help you observe your own patterns, release chronic tension, and rebuild functional responsiveness.
4. Sincere, clear guidance on how neuromuscular adaptations actually shift over time, with zero exaggerated promises or fear-based rules.
Meet our guest speaker, Michelle 🤍
A Biokineticist (movement therapist) and lifelong science nerd with over 18 years of experience helping people feel stronger, safer, and more at home in their bodies.
"My curiosity about how the body works and what truly helps people move beyond “just coping” led me to three degrees in Biokinetics, plus training in massage, Yoga, Pilates, Hydrotherapy, and mindfulness. I’ve worked with fibromyalgia, back pain, sports injuries, pre and post natal, to people simply wanting to feel more alive and confident". - Michelle
Your Host
I'm Yaremy, a Menopause Health Coach and the SheSapiens Community Host for the Algarve.
I stepped forward to support the SheSapiens mission because I believe ambitious women deserve spaces where they can slow down, build genuine relationships, exchange ideas, and remember that success doesn't have to be built alone.
We'd love to welcome you around the table.
THE EXPERIENCE
We gather in a relaxed, welcoming setting.
Each woman is invited to introduce herself and her work, followed by open conversation, connection, and breakfast.
You’ll leave feeling inspired, energised, and connected.
PRACTICAL INFO
Venue:
This month’s Impact Breakfast will be hosted at GC Partners in Vilamoura.
A big thank you to Rachel and the GC Partners team for supporting our community and providing the space for us to connect, learn and support one another.
GC Partners specialises in currency exchange and international transfers, helping individuals and businesses move money internationally and navigate foreign exchange more efficiently.
We love collaborating with local businesses that believe in bringing people together, and we’re very grateful to have their support for this edition of the Impact Breakfast.
Event Details
Check-in: 10:00
Please arrive 5–10 minutes early to support the group flow
End: 12:00
Latest check-out: 12:30
INVESTMENT
25 EUR – General ticket
15 EUR – Discounted ticket
DISCOUNTED OPTIONS
SheSapiens Elevate members: Login to your member account and get your discount code here. Non-members can find more info about the membership here.
Content creators: Contact the local leader sharing your portfolio here.
Low-income: Contact the local leader sharing a low income proof here.
By purchasing a ticket, you agree to our Event Terms and Conditions.