Summer Solstice Breathwork Ceremony with Benjamin Tree - Online
The Summer Solstice is a threshold moment. A turning point in the wheel of the year. The sun at its peak, and it's the longest day and the shortest night before it begins to turn.
You are invite join us to connect, breathe, and work consciously with the potent energy of this time to let go of whatever's ready to be released and draw in fresh life force energy to empower your onward journey.
This ceremony comes to you wherever you are. All you need is a clear space, a speaker or headphones, and a genuine willingness to show up for yourself. A specially curated musical landscape will carry you throughout, making this a fully immersive experience from the comfort of your own home.
When we align our inner work with these outer cycles, change feels less like effort and more like flow.
The primary technique is conscious connected breathing the core practice at the heart of all transformational breathwork modalities worldwide. It is simple to learn and profound in effect. By breathing in a connected rhythm, you naturally move beyond the thinking mind, releasing the beliefs, emotions, and held energy that have been stored in the body often for many years.
This is not a practice to do alone in the beginning. A lot can come up and it can be intense as well as beautiful. Being supported is key to allowing this process to be safe and healing.
Alongside the breathwork, we will use embodiment practices drawn from Mindfulness, Yogic, and Shamanic traditions. Together, these build a living bridge between your breath, your body, and your awareness, a bridge that does not disappear when the session ends. The intention is always that this work is genuinely useful in daily life, not just a peak experience you return from and forget.
The fundamental premise is:
You already have access to a vast, intelligent wisdom, that is the intelligence of life itself. Everything we do in this space is in service of helping you reconnect with it.
These are the three principles that form the foundation of this unique way of working:
RESOURCE
Bring awareness into your body and reconnect with the innate healing intelligence within you, the aspect that already knows exactly what is ready to shift.
RELEASE
Anything that limits you and is ready to move on the mental, physical, energetic, and emotional levels of your being.
RENEW
Your connection to potent life force energy, insight, creativity, and power, that is available to you in every moment, in every breath.
How the Ceremony Unfolds
We open in circle. You will be introduced to the techniques, and there is space to ask any questions before we begin.
The breathwork itself is done sitting or lying down. You are supported verbally and energetically throughout, held by music, and guided to move, shake, sound, and release whatever is ready to move. As this happens, the familiar grip of the thinking mind loosens. The linear frontal cortex becomes less dominant. Insight, healing, and transformation become possible in ways that are difficult to access any other way.
This is also a space to send prayers and good energy to people you love, to the world, to whatever calls your heart and mind.
The final and most important part is integration. This is where everything lands. The spaces created by what has been released are filled with clear, fresh life force energy, renewing you from the inside out. We then close with a brief sharing circle, gathering everyone back together before completing the session.
Please give yourself at least an hour after the session to journal, rest, and integrate. If you need to rush straight back into doing, this is not the right time to join.
About your facilitator
Benjamin Tree works with Breathwork and Embodiment practices to support you to breathe, move, and live from the truest, fullest version of yourself. At the heart of his work is a simple and profound truth: your breath and body already hold the intelligence and capacity to heal. His role is to create the conditions for you to access that and to help you bring what you find there into your everyday life.
Benjamin Tree is a fully qualified Rebirthing Breathwork practitioner with over 20 years of experience with the healing and transformational power of the breath. Since he was a teenager he has journeyed deeply with many healing and transformational modalities, personally and professionally. He now works through the trinity of breath, body, and awareness, an approach that is rooted in the sacred and held with clear, down-to-earth wisdom. His deepest intention is to empower people to become their own healers and leaders, centred, aligned, and capable of meeting whatever life brings.