A Morning of Sitting and Walking Meditation
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About Event
If you’re looking for a quieter way to spend part of Labor Day weekend, join us for a morning of sitting and walking meditation.
The morning will include periods of seated meditation along with two forms of walking meditation: natural walking at a familiar pace, and slow walking as a more deliberate meditative practice.
Light instruction will be offered, with plenty of space for silent practice. There will also be time for questions and sharing.
All are welcome, including those newer to meditation.