The Energy Circle Zürich

​The Energy Circle is a small group of like-minded women in Zürich who have full calendars, fast-paced lives and ambitious careers, and who still care a lot about their health and how they feel.

​You probably know the feeling: You are good at what you do, you get through the week, and by Wednesday or Thursday afternoon you are wiped out again, dragging yourself through the day. Nobody around you would guess, because you keep delivering anyway.

You leave with 2-3 things you want to try this week, and with the feeling of being properly connected to women who are in the same place as you. Come if your calendar is full and your energy has been off. Come if you simply want to sit with women in a similar position. You don't need to know anything about longevity, supplements or protocols.

Healthy snacks and drinks will be provided.

​The evening
18:00 doors open
18:15 fifteen minutes from me: energy after 30 and what actually moves the needle
18:30 open exchange, your questions, what has worked for you
20:00 we wrap up

​The exact address follows after registration.

​About me
I'm Stefania, Longevity & Nutrition Strategist in Zürich. I spent 10 years in management consulting, so I know what a packed calendar does to your sleep, your eating and your energy. Today I build health protocols for people with exactly those calendars.

​See you on the 10th :)