Burnout Isn’t a Personality Trait: Sustainable Practices for Managing and Moving Forward

​Burnout isn’t a personality flaw—it’s a signal. And in women’s health, where the demands of work, caregiving, and mission-driven pressure collide, it can creep in quickly.

​Join us for a practical, grounding session on what burnout actually looks like, how to spot the early signs, and small, sustainable practices that make everything feel more manageable.

​This conversation is led by Brogan Rossi and Rae Thomas, founders of Feelings Found, who specialize in helping high-performing individuals build emotional resilience and navigate demanding seasons with more clarity and ease.

​You’ll walk away with language, tools, and actionable steps you can use immediately.