

Rise to BASE. Sunrise Reset. Rave. Recharge.
Start your morning with a proper reset at Fieldhouse Coffee in Windlesham, where Return to BASE is bringing the energy for an uplifting sunrise session with Jo. Expect a feel-good mix of movement, music, and inner work designed to wake you up from the inside out. Think reset, rave, recharge, all before the rest of the day has properly begun.
This is a workout for your inner world, a chance to shake off the noise, reconnect with yourself, and share a bright early-morning moment with others. Jo will guide the session in a way that feels energising, grounding, and genuinely fun, with a lively DJ backdrop to keep the atmosphere buzzing. Afterwards, stay for smoothies, coffee, and croissants at Fieldhouse, and head into the day feeling clearer, lighter, and more alive.