✨ The Inner Reset for Women ✨
Breathwork • Sauna • Ice • Live Panel
A premium experience designed to reset your body — and leave with something you’ll keep using beyond it.
A curated experience in Berlin for women who want to pause, regulate their nervous system, and reconnect — physically, mentally, and emotionally.
This is not just an event.
It’s a space to step out of the noise, release accumulated stress, and return to a grounded, clear state — while connecting with other women from a real, open place.
We begin with a live panel
An honest and inspiring conversation on pressure, leadership, and what it really looks like behind the scenes — featuring:
Anastasia Barner — Gen Z expert, TEDx speaker & founder of FeMentor
Mariana Bastos — Co-Founder & CMO of BottlePlus
Camila Haushalter — founder of @momlifecamila
A space to hear real stories, perspectives, and experiences that go beyond surface-level conversations.
Then we move into the experience
From there, we transition into a guided arrival and connection, creating a space that goes beyond small talk.
You’ll be guided through a breathwork journey with Maria Ale Perafan, certified Breathwork Facilitator, helping you regulate your nervous system, release tension, and reconnect through intentional breathing.
We then move into the sauna and ice bath, learning how to stay present in intensity, breathe through discomfort, and find calm within it.
As the experience deepens, a live DJ set by Catalina Gálvez (catü) transforms the sauna into an immersive space of sound, rhythm, and release.
We close with an intentional integration space, where connection happens naturally.
What’s included
Full guided experience (panel + breathwork + sauna + ice)
A curated group of women
Curated goodie bag (worth €70+) featuring a BottlePlus hydration bottle and wellness products from URVI
Please remember to bring a swimsuit, flip-flops, and comfortable clothes
Why join
Release stress and reset your nervous system
Feel more grounded, clear, and connected
Experience something beyond your routine
Connect with like-minded women, naturally
Connect with us
If you’d like to stay in touch or explore more of our work:
Maria Ale Perafan — https://www.instagram.com/aleperarozo/ - https://www.instagram.com/ikibyale/?hl=en
Catalina Gálvez — https://www.instagram.com/catugalvez/