20 min mid-day Pause
Hosted by Paulina Swiatek
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About Event
The morning has been full, and the afternoon is already waiting.
This Thursday, I invite you to pause. To sit, to breathe, and to give yourself a moment of quiet in the middle of the day.
We’ll share a 15-minute guided meditation, followed by a short, gentle conversation to deepen the practice. No experience needed. Come as you are.