Coffee & Lift Saturdays #7 — Women+ Gym Meetup
When I first started strength training, I was intimidated, confused, and nowhere near consistent. I kept thinking it would be easier if I just had other women around me going through the same thing. So I'm starting exactly that — for women who want to be more serious about their strength training, get extra accountability and a community of women.
How it works
We meet in front of a cafe, grab a coffee, take a walk together, and end at a gym nearby. Want to train after? Great — work on your own program or buddy up with someone. Prefer to just do the walk and grab a coffee? Also great. What matters is that you're surrounded by other women who are interested in getting stronger.
9 free coffees this week!
This week we're trying something special: the first 9 women to register get a coffee on us, courtesy of Funk You Natural Foods 🤍
All we ask in return is a quick IG Story from the event tagging @womensliftclub and @funkyoucoffee_ . It helps us keep doing this and means a lot to Funk You for partnering with us.
Where we meet:
We meet at Funk You - Natural Food
We walk to and gym at Holmes Place Gendarmenmarkt
What to bring
Comfy shoes, your gym stuff and your energy!
The coffee and walk are free to join and open to everyone.
For the gym session, you'll need your own access to Holmes Place Gendarmenmarkt. Urban Sports Club (at least Classic) and Wellpass work too. No membership? No worries — come for the walk and coffee, and connect with other women getting into strength training.
Important
This is a women+ space, open to women, trans, non-binary, and gender-non-conforming folks. Cis men, please sit this one out.
Free to attend, but please only register if you’re fully committed to coming. Thank you!
You can also only join the walk for recovery!
Please don't be late: we start walking 10 minutes after the meetup time.
Can't make this one? Follow us on Instagram to stay updated about the next meetup.
About Women's Lift Club
Women's Lift Club is a Berlin-based strength training community for women+. We create events for women+ who want to get stronger but don't want to do it alone.
Follow along: @womensliftclub
About your host
About Funk You Natural Food
Funk You is a Berlin natural food spot serving fresh, feel-good food and coffee.
Follow them at @funkyoucoffee_ for daily reminders to eat well and feel good.
📬 Consent Notice: By registering, you consent to having photographs taken during the event that may be used in Women's Lift Club's materials and social media.