Holiya - PMS/PMDD - Period pain & Holistic session
🌿 🌿 A safe space to talk PMS/PMDD & Period Pain
We are delighted to invite you to our first interactive demo session.
Holiya is hosting its first Demo Day with a small, curated group of women to introduce our MVP on chronic conditions for women’s health and tailored to their work environments, followed by a holistic session focused on menstrual health.
We are pleased to collaborate with The Hearth for this first event, a space dedicated to women in West London:
The session will focus on learning and sharing about PMS & PMDD (Premenstrual Syndrome & Premenstrual Dysphoric Disorder) and Dysmenorrhea (period pain).
✨ This event is limited to 15 tickets only - Secure your place now and join a private and insightful session.
👥The Hosts
Maïna Fonsat – Founder of Holiya
Dr Irene Asamoah – Medical Lead with an expertise in women’s health and urgent care
Hedi Sramko – Founder of The Soul Works, Holistic Coach & Somatic Practitioner (leading the closing holistic session)
🧩 The Session
• Present Holiya’s vision and how we are building a solution to support women’s health in different work environments
• Introduce the Holiya MVP and its key features, based on expert research, to help women better understand and manage physical, cognitive and emotional challenges
• Interactive discussion where participants can share their experiences and feedback
• Body-awareness session: a guided somatic experience combining light education, breathwork, visualisation and intuitive movement to support pelvic health.
✨ Why you should attend
An interactive and collaborative session to learn more about your health and actively shape solutions designed for you. Your insights and lived experiences will help build better support for women’s health.
🕘 Morning Schedule
9:30 – 10:15 am: Healthy brunch & sharing experiences
10:15 – 11:30 am: Introduction to Holiya & interactive session
11:30 – 12:15 pm: Body-awareness somatic session
12:15 – 12:30 pm: Closing notes & calming tea