​Reset to Rise

​Reclaim your presence, purpose and passion

​Reset to Rise is a day retreat - a one-day self‑discovery immersion with facilitators all known for bridging a unique embodied and fun approach to facing change. Whether you are navigating change, or seeking clarity or confidence on your journey or in a deeper awakening this is for you.

​Reset to Rise is a playful, practical, and genuinely transformative day. This is a full day exploring what's possible when the right tools meet the right people in the right room.

​It’s easy to get lost mid transition - life duties, identity shifts, confidence wobbles, comfort zones - when you feel something is moving underneath but don’t yet have words for it. We’re here to help you bring a focused lens to release what's been holding you back and remember your essence to find your centre and evolve your mission.

​Through confidence practices, visualisation, breathwork, body and mind-based release, movement, and more, this day retreat will create the conditions for something real to shift for a new integrated confidence - and we make it light enough that you actually enjoy the journey of getting there.

​What if the thing that's been holding you back from your confidence and true self isn't a lack of drive?

​We know you've read the books. Done the courses. Set the goals. We’ve done it all too….. And there are days when it all clicks. But just when you’ve found your groove, something keeps pulling you back - a pattern, self-sabotage, or a voice in your head that won't let up.

​Perhaps it’s time to stop beating yourself up and redirect your approach to techniques and community that have the answers.

​This isn’t a willpower problem. Your system’s still running on old instructions. But guess what: it no longer has to be a permanent battle. We’ve got hold of the good stuff to help you finally switch up the system.

​Together we’ll be sharing somatic, neural and mind hacks with combined techniques to cut through self doubt and procrastination and optimize lightness and agility for the next stage of your journey.

​Our facilitators have all dedicated themselves to different approaches for embracing embodied and permanent change.

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​Your transformation team:

​Seven Jacobs

​Emotional Fitness & Confidence
A renowned leader in public speaking and emotional fitness, he brings deep internal lens and fun techniques to face blocks to expression and mission. TEDx speaker, NLP-trained coach and hypnotherapist. Seven has worked with Nike, Meta, and communities of thousands. Your guide to reclaiming presence and voice.

​Trinity Goldie

​Energy & Resolution
Trinity has spent 35+ years in the holistic field  exploring ways to overcome limitations and step into peace and clarity. Practitioner Trainer for Silent Counselling and has worked globally with tens of thousands in Wellbeing & Culture creation. Trained by Dr Ken West. Works at the root cause - Committed to individuals tapping their potential and overcoming limitations and blocks.

​Guest Practitioner: Samuel Adebayo

​Movement & Presence
Samuel dedicates his practice and teachings to embrace the body as the vehicle to transformation, through movement and somatic expression and the freedom of presence. Movement practitioner, teacher at LAMDA and Oxford School of Drama Samuels’s practices are rooted in Laban, Lecoq, and conscious embodiment.

Guest Practitioner: Scarlett Trillia

​Breath & Vitality

​20 years in transformation and wellness. Transformational yoga and breathwork practitioner. A rare depth of lived practice. Scarlett's enriched journey has evolved techniques and offerings to be profoundly connected to somatic and embodied change with the breath and nervous system holding the keys to safe transformation.

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​You’ll leave feeling:

​- Empowered

​You’ll understand your power, and feel it in your body, authentically.

​- Lighter

​The mind, heart, and nervous system will get a full reset, making it easier to build the life you want and let go of what is holding you back.

​- Clearer

​What you want, what was in the way, and how to do what’s next, all come into sharper focus

​- Connected to yourself

​Back in touch with what lights you up, not just conceptually, but actually felt as excitement in the body.

​- Connected to others

​You’re with people who've been in the same room doing the same work. Doing it with others changes things, and gives you accountability partners and new friends to grow with later.

​Your ticket includes:

• ​Access to the full day of sessions

• ​Support before and after the programme to get the most of the experience

• ​A light lunch on the day is provided

​FAQs

​How many people will be there? - We're intentionally keeping a closed container of 20-25 participants. This also means spots are limited, so make sure to grab your place quickly!

​Can I invite a friend? - Yes, please do! Many folks will be there on their own, so you'll be in good company if you don't know anyone. It'll also be amazing with friends, and we highly encourage you to share the tickets with anyone you think will resonate, deserve and appreciate true transformation.

​What is the agenda? - You will experience around 6 sessions including breathwork, scientific neuro-hacks, visualisation, movement, improv, confidence, energy healing work, dance and play. There will be short breaks throughout, and an hour for lunch in which we will provide a light lunch and some snacks, included in your ticket.

​What is your refund policy? - You can contact us 14 days before the event to request a refund, which will be your ticket price minus platform fees.

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​Testimonials

​⭐⭐⭐⭐⭐

​Wanted to send a huge thank you for everything you’ve done for us over the past few months. Your insight and guidance was always spot on and I will be forever grateful for the program that you put together. I have quite a few favorite sessions but, if I had to name one, it would be the one where you convinced us to think of this process as a game - it changed my world. While I’m sad to see the program come to an end I am super happy to be able to call myself an alum. Many many thanks! - Ted H.

​Seven’s personalised program combined insightful coaching with practical tools. Through breath work, exercises and guided meditation sessions, I learned to relax more in the moments that used to feel overwhelming. His step-by-step approach gave me confidence to move with ease instead of defensiveness. - Erfan F.

​[This] was beyond what I imagined. You’re unlocking the internals, which 99% of the world is missing, myself included. As we move into a more AI world, we need to lean into more of our humanity, which is energy, energy in motion (emotion) and mastering that like an AI is mastering the internet and the codes of language. - Harry N.

​Seven’s unsung strength lies in his ability to open up your way of thinking. We often conflate who we are, with what we do. Since meeting with Seven I am able to differentiate between the two and focus on my true purpose. - Lottana E.