Breathwork & Meditation at the Beach of Gavà Mar ✨

​Sunday Movement, Breath & Meditation - Gavà Mar ✨

​Join us for a grounding and uplifting Sunday morning practice by the sea.

​This one-hour session of gentle movement, breathwork, and meditation offers a moment of bliss..

​We’ll use AURA headsets to guide the experience, creating a harmonious flow of breath and movement in a calm, supportive setting. You’ll also leave with simple, practical tools to continue your practice at home.

​After the session, stay and enjoy the morning in your own way:

• ​A refreshing swim in the sea 🌊

• ​Coffee and connection 🫖

• ​Relaxing on the beach 🏖️

​Please bring:

• ​Yoga mat (and meditation cushion if you have one)

• ​Water bottle

• ​Swimsuit and towel (optional)

​Energy exchange ✨: €17.50

​Location: Gavà Mar Beach

​Parking 🅿️ Quesada (Carrer de Premía)

​Time: 9:00–10:00 AM (on time)

​Come as you are. Leave recharged, radiant, and deeply grounded.