Soul Recovery: Spirituality, Trauma Healing & Grief Support | Group Coaching
Welcome to Soul Recovery: Spirituality, Trauma Healing & Grief Support, a compassionate group coaching experience for those seeking healing, meaning, and connection after life's most difficult experiences.
Trauma and loss can leave us feeling disconnected from ourselves, others, and the deeper purpose of our lives. This weekly gathering offers a safe and supportive space to explore healing through spirituality, personal growth, emotional processing, mindfulness, and community connection.
Together we will explore topics such as:
• Healing after trauma, loss, and life transitions
• Finding meaning and purpose through adversity
• Spiritual growth and awakening after difficult experiences
• Self-compassion and nervous system regulation
• Grief support and emotional resilience
• Connection, belonging, and authentic self-expression
Each session includes guided coaching, group discussion, reflection exercises, and opportunities for connection with others on a similar healing journey.
Whether you are navigating grief, recovering from trauma, exploring spirituality, or simply seeking a supportive community, you are welcome here.
Suggested Donation: $25
No one will be turned away for lack of funds.
Please register through Lu.ma to receive the Google Meet link.
About Your Facilitator
These healing circles are led by Jess Spooner, JD, MSW, LSW, Founder & CEO of IntegralPTSD: Coaching, Consulting & Education.
Jess is a trauma healing coach, therapist, educator, consultant, social work professor, writer, and speaker with more than two decades of experience supporting individuals, families, and communities through trauma, grief, life transitions, and personal transformation.
She holds graduate degrees in Social Work and Law and has served as a therapist, parent coach, university instructor, international human rights advocate, nonprofit leader, and trauma-informed consultant. Jess integrates evidence-based trauma recovery approaches with mindfulness, spirituality, nervous system healing, personal growth, and holistic wellness practices.
These healing circles originally began in 2021 and have grown into a supportive community of more than 1,600 members across multiple Meetup groups. Participants join from diverse backgrounds to find connection, healing, encouragement, and practical tools for navigating life's challenges.
About IntegralPTSD: Coaching, Consulting & Education
IntegralPTSD provides trauma-informed coaching, consulting, education, workshops, courses, speaking engagements, and healing communities designed to help individuals and organizations heal, grow, and thrive. Our mission is to make trauma-informed support accessible while empowering people to move from surviving to flourishing.
Whether you are seeking support for trauma recovery, grief, personal growth, spiritual exploration, resilience, or life transitions, you are welcome here.