We are entirely ditching the white meeting rooms, endless presentation decks and jarring notification pings. On Saturday 5th September, you will unplug from the city with an intimate group of 10 professionals, lace up your boots and step onto a beautiful trail (~5 hours hiking time) to build your personal capacity.

You will be guided through life design workshops to help you tune into your body, understand your motivations and design sustainable environments. By the end you will have designed your own Energy Toolkit that you can take into your everyday.

The hike is designed to push you without breaking you. There will be no target pace. Our focus is on the exercises, connection and being in nature.

The Energy Toolkit

Across an immersive journey through the Kent Downs, you will learn the five frameworks of the Energy Toolkit:

The Boots (Maintain Your Body): Lacing up together at Basecamp, you will tune into your body with a guided Sound Bath as we explore what it means to reconnect with your senses.
The Flask (Fuel Your Motivation): On the trail we'll take an honest look at burnout. You will audit your Purpose, Profit and Play mix and discover how you can move towards a more sustainable balance.
The Ice Axe (Shape Your Environment): Arriving at the local Nature Reserve, complete with a bird hide and reservoir, you'll lean into the physical environments that give you energy.
The Stopwatch (Pace Your Progress): As we hike towards the viewpoint, you'll dive into how you're pacing your life. You'll learn where you need to Sprint, Jog, Walk or intentionally Rest.
The Field Guide (Learn From Mentors): On our return to Basecamp, you'll share your current blockers. This will give the group an opportunity to support and signpost you to potential mentors in their network.

Logistics & Flow

09:45 — Arrival at Basecamp: Meet at the Lime Tree Work Shop in Sevenoaks (24 mins train from London Bridge) for pastries and introductions.

10:00 — The Sound Bath: A private Sound Bath led by Jessica Bews from alune to tune into your body and prepare for the trail ahead.

10:30 — Lacing Up: We will go through the frameworks, pull out the physical OS maps and lace up our boots together.

11:00 to 18:30 — On the Trail: 18km of off-road hiking through Sevenoaks' countryside, featuring individual reflections, paired conversations and group exercises. We'll be back at the start point (Lime Tree Work Shop) by 18:30.

What's Included

Trails & Workshops: Facilitated by Charlie Rogers.
Private Sound Bath Session: Opening session in our own space, led by Jessica Bews from alune.
Expedition Field Kit: Customised Energy Toolkit worksheets and field clipboards to jot down the outcomes of the sessions.
Signed Copy of the Book: A physical, signed copy of Undefinable Life Design to serve as your ongoing field guide.
Basecamp Snacks: Pastries, snacks and fruit provided at Basecamp to start the day right.

Lunch not included. Bring what keeps your energy levels high throughout the day. And plenty of water!

Hosted by Charlie Rogers

Founder and Author of Undefinable Life Design.

I help those who live beyond conventional labels to design their lives for uniqueness through intimate spaces, intentional transitions and immersive adventures.

I've built a non-profit community of undefinables, published a best-selling book and shared my insights on stage to Google, LinkedIn and universities across the UK. I'm also a semi-pro athlete, having represented Great Britain at age-group triathlon and completed Ironmans and Ultras.