Grounded Glow: Yoga & Sound — Perelel x Empowered Yoga
Hosted by Rachel Hirsch
Registration
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About Event
Join us for a 75-minute movement and sound experience hosted by Rach Hirsch and the Perelel community at Empowered Yoga. This special class blends grounding flow, deep breathwork, and restorative sound healing designed to bring you back into balance — mind, body, and spirit. Plus the nutrient dense protein you need to keep your body moving all day.
Set within the warm, minimalist space of Empowered, we’ll move together in an effortless, nurturing practice that leaves you calm, connected, and glowing from within. Expect natural light, soft energy, and an uplifting community of women supporting women.
Come as you are — this one’s about presence, not perfection.