FRONTIER TRAINING SESSION x Punavuori

​FRONTIER TRAINING SESSION x Punavuori

​The dark season is here but we keep moving.

​Frontier Training Club brings people together through strength, movement and a shared mindset. A space to build a stronger body, keep progressing and show up whatever the conditions.

​Built for runners. Open to everyone who wants to move.

​THE EVENT

​📆 Saturday, November 28, at 12 PM. 📍 Punavuori Health Club – Pursimiehenkatu 23 🎫 Tickets: €12

​Limited spots available.

​SESSION PROGRAM

​01. Strength in pairs Two compound movements, working in pairs, with a focus on lower-body strength.

​02. Upper-body circuit An upper-body circuit designed to build muscle.

​03. YGIG finisher 12 minutes of You Go, I Go training to finish the session.

​ABOUT FRONTIER

​Movement, no limits.

​Frontier is about building a stronger body, expanding what is possible and showing up regardless of the conditions. Progress does not wait for perfect timing, perfect weather or perfect motivation.

​DARKNESS IS NOT A STOP SIGN. WE MOVE ANYWAY.

​See you at the frontier!