Mobility x Pool House - Wednesday
Registration
Past Event
About Event
~ Private event for registered Pool House hackers ~
Get ready for 60 minutes of head-to-toe mobility work! This full-body session blends yoga-inspired movements with focused stretching to unlock stiffness and improve flexibility.
We'll work on loosening up the hips, opening the shoulders, and building ankle mobility, while also giving attention to the spine for better posture and core stability.
Whether you're recovering from long hours at the desk or gearing up for a new challenge, this workshop will leave you feeling refreshed, aligned, and ready to move with ease.
Location