March Wander: New beginnings
Wonder is around us. The living breathing world is reaching out.
Yet, the habitual ways of seeing and constructing reality can keep our senses dull and our thoughts heavy.
Berlin Breath Wanders invite you on a journey of discovering wonder in the familiar and remembering your wild roots.
The wanders invite you to the practice of opening senses and expanding perception that allow us to see non-human world through a different lens. And feel how we are being seen in return.
March Theme: New Beginnings
The theme of the March wonder is new beginnings. We will be discovering the many forms of life sprouting and blooming and get curious about their teachings relevant for our lives.
Join us to walk, sense, play, and co-create through this carefully designed experience. Celebrating a sense of wonder and aliveness.
What happens on the walk
Each Wander includes a combination of:
• Breathing techniques – practical methods to shift awareness
• Sensory Exercises – opening up our capacity for observation
• Plant Observation – noticing patterns and details in nature
• Storytelling – for sharing and deeper connection
• Reflections – invitations for personal insight
What you may experience
• Mental space – relief from the constant input of modern life
• Sharper focus – noticing patterns in both nature and daily life
• Connection to nature – feeling more at home among trees
• Creative spark – fresh insights emerging naturally
• Physical presence – feeling more grounded in daily activities
Practical Information
What to Bring
• Comfortable walking shoes
• Dress warmer than you think you should, in layers
• Water bottle
• Optional: journal and pen
• An open mind and willingness to try new perspectives
Location and walking
The walk takes place in Grunewald and lasts 2 hours.
You will get the exact location info and more info about winter dress code.
We take different paths: accessible and occasionally more adventurous, move slowly with frequent pauses for practice and observation.
Group size
I want it to be an intimate experience, so groups are limited to 10 participants.
About the walks and facilitator
Hi, I’m Yulia, your host.
One day, as I had exhausted my repertoire of wellness and mental health practices (and believe me, it is quite rich), and no light could penetrate my inner darkness, I was offered a lifeline: a sense of being nature. Being held, loved, and accepted just as I am—by the trees, the flowers, the sky and the moon, the birds.
That day opened up a universe that had been under my nose all along, yet never fully penetrating my skin. As it did, it felt as if a void had been filled. A source of energy, meaning, and inspiration sprang up.
A year later, I founded Nature Flow Lab, where I design and facilitate nature-centered formats for teams, organizations, and public groups supporting connection, creative thinking, decision-making in complex or high-demand environments.
My background is a mix of corporate life in Silicon Valley, environmental activism with Greenpeace, founder experience, and training in facilitation, coaching, and wilderness guiding. Nature Flow Lab brings these threads together as an expression of how I understand change: experiential, relational, and rooted in direct contact with the living world rather than abstract ideas alone.
How I work
I guide experiences offline and online, including:
Team wanders for wonder-led innovation
Public nature walks in Berlin
Individual walks that help you connect to the wild corners of your psyche