The Art of Letting Go
Registration
About Event
Join us under the Third Quarter Moon at BrewMoon ApotheCoffee and CuriosiTeas for a session dedicated to shedding internal weight. As the moon’s light fades, we will use grounding somatic movement to process, release, and clear out accumulated stress.
Date & Time: Sunday, November 1 at 9:30 AM
The Focus: Deep nervous system regulation and heavy hip-openers (like pigeon and reclined variations).
The Vibe: Low ambient lighting, heavy grounding cues, and a slow, deep instrumental playlist.
What to Bring: A mat, comfortable layers, and an open mind ready to surrender to gravity.
Cost: $20.00 at the door