The Crew Reset - Anchor Within
The CREW RESET — Week 3: Restoring
Sunday, 20 September 2026
The CREW RESET is a monthly invitation to pause, reconnect and return to ourselves with intention.
Each session builds on the last, with a new theme guiding us every month. Come to one session or join us for the monthly membership.
In our third week of Deep Rest, we’ll explore what it means to receive rest rather than strive for it. True restoration is not only about stopping, it is about allowing the body to feel supported enough to soften, replenish and reconnect with its natural rhythm.
Using Conscious Connected Breathing (CCB), this session invites you to turn inward and listen to the wisdom of your body. There is nothing to fix, force or achieve, simply an opportunity to become curious about what arises and discover what genuinely restores you.
This session builds on our previous explorations of regulation and release, but you do not need to have attended them to take part. Come exactly as you are.
As crew, we need time to rest, reset and come home to ourselves.
Format
Online via Zoom
60-minute guided session
Sunday evening
20 September 2026
€30 for this session
€100 for the complete four-part journey