Name: Is this Perimenopause? A whole-body approach, beyond just hormones
Start: 2026-03-14T10:00:00.000-07:00
End: 2026-03-14T11:15:00.000-07:00
Location: Online Event

Personal

Sheetal Kapani

Women are struggling to understand what’s happening in their bodies during perimenopause. There is a gap between all the information you hear from your OB, from social media and what you actually know about your body. It’s all floating around… but nothing connects.

Is This Perimenopause? A whole-body approach, beyond just hormones 

is designed to solve this very specific gap we keep seeing. This workshop is intentional, rooted in whole body & mind approach guided by a Functional Medicine doctor and coach. 

Perimenopause isn’t just a hormone issue.

It’s a whole-systems recalibration and when we only look at one piece, we miss the bigger picture.

Inside this live workshop, we’ll connect the dots.

If you’ve been sensing something is shifting in your body, t

 with over 15 years of experience brings the combined lens of Internal Medicine, Obesity Medicine, and Functional Medicine to perimenopause care. Her focus goes beyond hormones: she views this transition as a systems-wide shift affecting metabolism, the nervous system, cardiovascular health, cognition, body composition, and more.

Board Certified Functional Medicine Health Coach

, specializes in perimenopause and menopause coaching. Her focus is to help women reclaim their vitality through lifestyle changes, using tools like positive psychology, motivational interviewing, and deep listening.

This session is free to attend, and you’ll receive the replay even if you can’t make it live. Your participation in this workshop will allow you explore a 6-part paid group coaching series designed around your most pressing issues.

Move from “I’ll Just Push Through It” to "I can reclaim control over my body"