Is this Perimenopause? A whole-body approach, beyond just hormones
Women are struggling to understand what’s happening in their bodies during perimenopause. There is a gap between all the information you hear from your OB, from social media and what you actually know about your body. It’s all floating around… but nothing connects.
This workshop: Is This Perimenopause? A whole-body approach, beyond just hormones is designed to solve this very specific gap we keep seeing. This workshop is intentional, rooted in whole body & mind approach guided by a Functional Medicine doctor and coach.
Perimenopause isn’t just a hormone issue.
It’s a brain shift.
A metabolic shift.
A nervous system shift.
A sleep shift.
It’s a whole-systems recalibration and when we only look at one piece, we miss the bigger picture.
Inside this live workshop, we’ll connect the dots.
If you join us, you’ll walk away with:
A clear understanding of changes happening across your body during perimenopause
Why symptoms like brain fog, fatigue, weight gain, mood shifts, and sleep disruption show up
Understanding why treating just one symptom never works
Practical lifestyle changes you can make to immediately support yourself
A special invitation to a curated 6-part workshop covering both education and action, with support and in community
If you’ve been sensing something is shifting in your body, this is your place to start.
Clarity changes everything.
Meet Your Guides:
Dr. Gabriella Bartos, MD with over 15 years of experience brings the combined lens of Internal Medicine, Obesity Medicine, and Functional Medicine to perimenopause care. Her focus goes beyond hormones: she views this transition as a systems-wide shift affecting metabolism, the nervous system, cardiovascular health, cognition, body composition, and more.
Sheetal Kapani, Board Certified Functional Medicine Health Coach, specializes in perimenopause and menopause coaching. Her focus is to help women reclaim their vitality through lifestyle changes, using tools like positive psychology, motivational interviewing, and deep listening.
This session is free to attend, and you’ll receive the replay even if you can’t make it live. Your participation in this workshop will allow you explore a 6-part paid group coaching series designed around your most pressing issues.
Move from “I’ll Just Push Through It” to "I can reclaim control over my body"