​Rooted Tuesdays Discovery Call

​Come and find out all about our weekly habits group! This call is FREE and you will discover how our group runs and what you can expect should you join us for the next 13 weeks.

​Rooted Tuesdays is an online group coaching programme where you will learn the 10 core habits of thrive.

​Based on the timeless wisdom of Ayurveda, and the leading-edge book ‘Body Thrive’ by Cate Stillman.

​These core habits are not only timeless but also science-backed, providing you with a firm foundation that will allow you to achieve what you want from life.

​If you are overwhelmed by work, struggling with your health, energy, or relationships, this is the foundation you need to build.

​Come along and find out more. No pressure or email hounding.

We meet on Zoom every Tuesday at 7.30 pm for 75 minutes using the same link every week.

​This session is free, and if you want to join the full 13-week course, it is available for only £170, or you can pay weekly, only £14.16 for 12 weeks.

In addition to the weekly calls, the course also includes one optional coaching call to check in on your progress, explore your successes, insights, and challenges and to help you achieve the results you want in your life.