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Engineered Flow : Advanced Deep Dive

This is your chance to learn the system high performers use to enter peak states on demand & skyrocket their productivity.

Most high performers don't have a talent problem. They have a flow problem.

You know what it feels like when everything clicks...

  • when hours pass like minutes

  • your best thinking comes effortlessly, and

  • you finish the day feeling like you actually moved the needle.

You've been there before.

So why is it so hard to get there on purpose?

It's not because you're not driven enough. It's not always because you need another productivity hack.

What if it's because no one ever showed you how flow actually works and how to set up the conditions that make it happen reliably?

What if learning a system that you can customize based on your unique energetic signature is what you've been missing all along?


Picture this. You sit down to do your most important work. Within 60 seconds your brain is already somewhere else.

Did I reply to that email? What was that thing I needed to finish? Let me just check Slack real quick.

500 open tabs, 100 unread messages later with a to-do list that somehow keeps getting longer... your mind is completely scattered.

You've built things that millions of people use. And yet the project that matters most has been sitting untouched for three weeks.

This isn't always a willpower problem and it has a real solution.


Why I built this

I'm Shummy, a 2X Asian Chess Medalist turned peak-performance coach with a decade at Google and Apple.

I've been studying flow states for over 25 years. It became my discipline through competitive chess at age 11, where getting into flow wasn't a nice-to-have, it was everything. Then came a decade in tech.

And along the way, I started noticing the same pattern in some of the sharpest minds I'd ever met: all the talent in the world, and still struggling to perform at the level they knew they were capable of.

I know this firsthand. And it's exactly what this workshop is built to solve.


What is Engineered Flow — Advanced Deep Dive?

This is a 3-hour, hands-on experience built on neuroscience, energy mastery, and patterns I've observed working closely with founders, executives, and leaders who perform at the highest levels.

We go deep, we do the work in the room, and you leave with something you can actually use.

You'll also get powerful worksheets to use in the room and take home.


What others are saying

The first Engineered Flow workshop filled up fast. Afterward, people kept asking for more time and depth, a real roadmap they could take home and use. This deep-dive is what we built in response.

Here's what Mehmet, CEO of Brill NeuroTech and a neuroscientist himself, had to say after attending the first workshop:

"Shummy's approach to flow introduces a new vocabulary and framework that gives founders and leaders practical insight into how to consistently access high-performance states.

It helped me better understand both my strengths and blind spots in how I work.

I intend to continue working with her on understanding how to tap into flow further."

~ Mehmet Gunal, PhD — Neuroscientist, CEO of Brill Neurotech

And here's what Ridhi Kantelal, GTM Advisor and COO has to say:

I spent years trying to get back into flow after an accident, TBI and terrible ADHD and executive dysfunction and tried all sorts of rehab, therapy and workshops.

Shummy's workshop was the first time in a long time that I left with a clear actionable plan and hope.

Shummy's framework not only provided insight, it provided a step-by-step clear and neuroscience-backed actionable guide on how to achieve a regular state of flow in a sustainable way.

If you're unsure about it, just do it! It's better than you expect.

~ COO of IdeaFlow & GTM Advisor

Come join us!


What you'll walk away with:

↳ A clear map of the 4 phases of flow rooted in neuroscience and exactly what to do in each phase so you stop white-knuckling your way through resistance

↳ Your personal flow profile : the specific triggers that open the door for you, and the quiet habits that keep closing it

↳ The Challenge-Skill Ratio framework : one of the most underused tools for designing work sessions that actually pull you into flow

↳ Live exercises you'll work through in the room to see your patterns clearly, not just theorize about them

↳ A simple pre-flow stack you can run the very next morning before your first business moving task

Quantum Flow : Most flow content never gets here. This is where the neuroscience meets the deeper energetic architecture of how you specifically operate. It's why two people can follow the exact same system and get completely different results. We're not skipping this one.


This is for you if:

You're a founder, executive, or high performer who knows there's another level and you're done leaving it to chance.

You want something that actually works, not another framework that sounds good and sits in a notebook.


What makes this different:

The first workshop was 90 minutes. This is 3 hours. We're not rushing through the science, glossing over the exercises, or saving Quantum Flow as a teaser at the end. We're building the full picture — including the parts most people never reach because the surface-level stuff never quite clicked for them.

Spots are kept intentionally small so everyone gets a real experience, not a crowded room. If you're considering it, don't wait.

$222 · 3 hours · Limited spots


Agenda

  • 1:00 – 2:00 pm: Doors open and networking kicks off. Come early, grab a conversation, and settle in before we begin.

  • 2:00 – 5:00 pm: The workshop. Three hours of deep, hands-on work. This is the main event.

  • 5:00 – 6:00 pm: We wrap the formal session and keep the room open. Stick around, keep the conversation going, and if there are questions that didn't get answered, we'll get to them here.

All times are in PST.


This event is hosted at the Frontier Tower:

We are transforming a 16-floor tower in San Francisco into a self-governed vertical village—a hub for frontier technologies and creative arts. Tier-one labs presenting AI, Ethereum, biotech, neuroscience, longevity, robotics, makerspace, human flourishing, and arts & music. These floors will house innovators and creators pushing the boundaries of human potential in a post-AI-singularity world.

Apply here for founding citizenship: https://frontiertower.io/apply

Why should I become a citizen?

  • Be part of creating the first self-governed vertical village

  • Connect with the most creative people in the city

  • Get access to all floors, free event space & movement floor

Website: https://frontiertower.io/

Need more reading? Visit https://frontiertower.notion.site/

Location
Frontier Tower @ Human Flourishing Floor 995 Market Street, San Francisco
Avatar for Frontier Tower SF
Presented by
Frontier Tower SF
A 16-floor nexus for frontier tech in SF. Join us at https://frontiertower.io/apply
21 Going