Flow Through Birth : Move, Prepare, Recover & Grow
🌸Flow Through Birth - Move, Prepare, Recover and Grow 🌸
Date: Sunday, April 26 | 1:00 PM – 4:00 PM
Location: The New Years, Richmond Hill, ON
Expecting a baby? This Flow Through Birth is your chance to feel calm, confident, and prepared before labour, even if it’s your first baby. This intimate series guarantees personalized attention, hands-on guidance, and a truly supportive environment.
Hosted by The New Years & Boboto Care an expert led family-centered space where parents feel seen, heard, and supported and taught by Valeka Norbi (@heymsnorbi).
💫 Why You Can’t Miss This
Expert-led instruction: from Valeka, a Certified Doula ,Yoga Teacher & Educator with over a decade of experience supporting families
Partner-friendly: bring your support person to learn techniques together
Practical tools you’ll use immediately: yoga postures, breathing, and mindfulness techniques to ease labour and postpartum stress
Pregnancy & postpartum Q&A: get your burning questions answered by an expert
Small group, big impact: a small space for personalized attention and a safe, intimate environment
Connect with other parents: build your village before baby even arrives
Refreshments & social time: learning and relaxing should go hand-in-hand
What to Bring? Yoga mat, blanket, bolster, blocks.
About Your Instructor- Valeka Norbi
Valeka Norbi, Yoga Teacher & Certified Full Spectrum Doula blends education with holistic care. She empowers families with confidence, practical skills, and compassionate support from pregnancy to postpartum.
Meet Your Host: The New Years
The New Years is a Pediatric Therapy Clinic offering multidisciplinary collaborative care from birth-to-five. With a specialization in Infant, Toddler & Child Feeding, Sensory Processing, Motor Development, and an Innovative approach to Tongue- and Lip-Tie care, The New Years is here to support families through all seasons of the early years, with a whole-child, whole-family approach.
Boboto Care is a perinatal care collective offering workshops, birth & postpartum support, night nurses, lactation and sleep consulting, and more. Holistic, evidence-based, and inclusive, Boboto Care represents the diverse families of the GTA and helps parents thrive in every stage of early parenthood.
Reserve Your Spot Today
This is a once-in-a-pregnancy opportunity with only 6 spots available, you’ll get:
Personalized prenatal yoga & mindfulness instruction
Tools for labour comfort and postpartum confidence
Expert guidance and answers to your questions
A supportive, intimate community of parents and partners
Don’t miss your chance to move, breathe, and prepare for the journey ahead!