How to Deal with Stress as a Startup Operator & Founder

​Real talk about resilience & stress in the startup world

​Ever feel like you’re just functioning — jumping from one to-do to the next? Then this workshop is for you.

​In this 2h session, you’ll get the space to take an honest look at your work environment and reflect: What are your biggest stressors right now? What actually helps you when things get hectic? And which tools can help you build more resilience?

​Together with other startup operators and founders, you’ll explore inner patterns, share personal insights and strengthen your ability to deal with stress in a healthy way.

​Hosted by: Lea Mersch, Co-Founder of Deep Work, accompanies founders and leaders through personal transformation. She draws from three intense life chapters: 15 years as a professional basketball athlete on the national level, 7 years in strategy consulting and today as a coach & trained psychotherapist.

​🧭 What to expect:
✅ A deeper understanding of stress & resilience
✅ Reflection on your personal stress patterns & pressure
✅ Honest exchange with others facing similar challenges

​👀 Who is it for?
Startup operators, founders, investors and anyone who wants to reflect on their role, performance, and personal growth.

​💥 What you’ll take away:

• ​Fresh perspectives on your role and expectations

• ​Clarity about your personal patterns & challenges

• ​First tools for healthy self-leadership in daily life

​📅 When: Tue, 28.10.2025, 7:30–9:30 PM
📍 Where: Mindspace Münzstraße