Cover Image for Fascial Maneuvers
Cover Image for Fascial Maneuvers
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Presented by
Equals
Hosted By
6 Going
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About Event

​Event Description

​Fascial Maneuvers: Release. Reset. Reconnect,
slow down, breathe, and give your body space to let go.
In this guided fascial maneuvers session, we'll use gentle movement, breath work, self-touch, and pressure holds to release tension, improve mobility, and create a greater sense of ease throughout the body.
No intense stretching. No forcing. No experience needed.
Come as you are and leave feeling lighter, calmer, more open, and deeply connected to your body.

Your body does so much for you. This is your time to give something back.

​3 reasons that make your event unique / Why should people attend this program.

​1. It’s Not Another Workout
You don’t have to push harder to feel better. Fascial Maneuvers combine gentle movement, breath, self-touch, and pressure holds to help you slow down, explore your body, and move with more ease.
2. You Learn Tools You Can Take Home
This isn’t just about how you feel during the session. You’ll learn simple maneuvers and breathing practices you can return to at home whenever you want to release tension, reconnect, or create a moment of calm.
3. It’s a Space to Slow Down & Reconnect
So much of life asks us to do more, move faster, and keep going. This experience gives you permission to do the opposite—to listen, breathe, soften, and become more aware of what your body is asking for.
Why attend? Because sometimes your body doesn’t need another challenge—it needs your attention.

​Facilitator/Speaker Bio

​Vanessa is a movement and wellness professional with 14 years of experience, specializing in Fletcher Pilates, Hatha Yoga, and Fascial Maneuvers. Through Aligned Body, she combines gentle movement, breathwork, and body awareness to help people release tension, reconnect with their bodies, and move through life with greater ease.

​Can you give us a quote about the event? (something inspiring, not reviews of past events)

​Your body doesn't need to be pushed; sometimes, it simply needs to be heard.

​Feminine Flow

Location
Keizersgracht 316
1016 EZ Amsterdam, Netherlands
Avatar for Equals
Presented by
Equals
Hosted By
6 Going