Equals

Equals organiseert evenementen, trainingen en programma’s met beperkte capaciteit. Om die reden hanteren wij een terugbetalingsbeleid dat duidelijk en eerlijk is voor zowel deelnemers als organisatoren.

Bij annulering door de deelnemer gelden de volgende regels:

Als een evenement door Equals wordt geannuleerd of verplaatst, heb je altijd recht op volledige restitutie van het betaalde bedrag. Je wordt hierover per e-mail geïnformeerd.

 met je naam, het evenement en de reden van annulering. Indien van toepassing, storten wij het bedrag binnen 10 werkdagen terug op je rekening.

Dit terugbetalingsbeleid wordt ook getoond op de evenementpagina’s van Equals. Per evenement kunnen aanvullende voorwaarden gelden; deze worden dan apart vermeld.

Equals organizes events, trainings, and programs with limited capacity. To ensure fairness and clarity for both participants and organizers, we apply the following refund policy.

If you cancel your participation, the following conditions apply:

If an event is cancelled or rescheduled by Equals, you are entitled to a full refund. You will be notified via email.

 with your name, the event name, and the reason for cancellation. If applicable, your refund will be processed within 10 working days.

This refund policy is also shown on Equals' event pages. Some events may have additional or different terms; these will be clearly stated.

Most of what we're taught about the menstrual cycle stops at middle school biology, and most of what we hear after that is anecdotal: girls' evening talk, online trends, "just how it is." Neither actually explains what's happening in your body, and how to best live with your cycle.

This workshop goes further. As a psychologist, I weave psychology and scientific literature into the content, showing you not just how your cycle works, but how it shapes the way you feel, function, and relate to your own body.

• The biology of your cycle and hormones

• Why the luteal phase often feels harder

• Whether your performance genuinely changes across your cycle, or just feels like it does

• What the science actually says about trends like cycle syncing, and whether adapting your lifestyle to your cycle phase is worth it

This is an interactive session. Questions, differing experiences, and open discussion are part of the format, not an afterthought.

3 reasons that make your event unique / Why should people attend this program.

1. It’s based on scientific literature, so participants leave with an actual understanding of their cycle, not another myth to unlearn later.

2. Its lead by a psychologist and the psychological concepts and understanding are weaved throughout.

3. It is interactive - participants are encouraged to ask questions, share their own experience, and hear from others whose cycles look completely different from their own.

I'm Natascha Storf, a health and medical psychologist (MSc) with a passion for women's health and science communication. My background spans research, a thesis on women's health topics, work at the endometriosis foundation, and founding Clinical Curiosity, where I write about the science behind women's health topics that don't get talked about enough.

Can you give us a quote about the event? (something inspiring, not reviews of past events)

The week before your period isn't a mood swing for no reason. It's progesterone dropping, and with it, a natural anti-anxiety buffer most people have never heard of.

Understanding your Cycle

Ashley Ilievski

Hana

roc-grotesk

📌 Free access to our Events, Workshops & Café

As a member, you can join all our events and workshops for free. Please always make sure to reserve your free member ticket in advance to secure your spot.

The same applies to our coworking café days. If you’d like to come and work from our space, just book your free member ticket so we know you’re coming.

Can’t wait to see you ✨