Elevate Workshop ft Liv Longevity — Train Smarter, Build Muscle, Prevent Running Injuries
About the Event
CIC Berlin invites you to a special community session focused on running smarter, staying injury-free, and building functional strength. This event is proudly supported by Liv Longevity Labs .
Many runners underestimate the value of functional strength training. Strong muscles protect your ligaments and tendons, helping you stay injury-free and fit for the long term. In this session, Berlin-based coach and ultra-distance runner Nik Marten shares practical exercises and simple techniques to improve your running form, efficiency, and enjoyment.
Learn directly from a professional athlete with extraordinary experience—including a 550 km desert crossing and 100 km day runs—and discover how to run stronger, prevent injuries, and enjoy every step.
Speaker
Nik Marten (Coach Nick) – Running coach, personal trainer, and ultra-distance athlete based in Berlin. Nik brings hands-on expertise in endurance training, strength exercises, and injury prevention, helping runners optimize performance and longevity.
Schedule
Thursday, March 19 | 1:00 PM – 2:00 PM
CIC Kieflolz Hall, Berlin
1:00 PM – Expert Talk & Exercise Demonstration (40 minutes)
Nik Marten will guide you through practical strength exercises, running form techniques, and ways to reduce injury risk while improving efficiency.1:40 PM – Q&A (20 minutes)
Ask questions, get personalized tips, and dive deeper into running smarter and staying injury-free.
About Our Sponsors
Cambridge innovation center (CIC), Berlin
CIC Berlin is a dynamic coworking hub and innovation community where Berlin’s startups, corporate teams, and creatives come together. The campus supports AI initiatives through the #ai_berlin hub and connects local innovators to a global network, making it a central hub for ideas, growth, and innovation in the heart of Berlin. By organizing this session, CIC provides a space for runners to learn from experts and connect with a vibrant local community.
Liv Longevity Labs brings science-backed health insights to practical lifestyle improvements. Supporting this event, Liv helps runners enhance performance, prevent injuries, and maintain long-term fitness through data-driven approaches.