ZERO CHARGE™: Remove Emotional Charge from Thoughts
It's 2am. The house is quiet. And the movie starts again.
The phone call. The diagnosis. The money running out. The conversation that goes wrong. You've seen every scene a hundred times, and your heart still pounds like it's the first.
You're not short on insight. You've done the therapy. You've read the books. You can explain your anxiety better than most professionals.
And it still fires.
That's because understanding what you're thinking was never the missing piece. Every fear you feel starts with a picture in your mind. Your brain can't tell the difference between what's real and what's vividly imagined. So your body reacts to the picture as if it's happening. Right now. In bed. At 2am.
Most approaches try to calm the reaction, or avoid the picture. Take something to take the edge off. Don't think about it. Stay busy. But the movie keeps playing anyway.
Once you see how your mind projects its movies, you can't un-see it. The thought can play at full volume, in full color, and carry ZERO CHARGE!
In ZERO CHARGE™, I won't lecture you about anxiety.
I'll walk you through an experiential learning live. First you'll feel your own body obey your imagination. Then you'll learn the one shift that separates a thought from the feeling it produces. Then you'll apply it to the exact worry you walked in with, and rate it yourself, zero to ten.
"I can't believe it. I can't conjure up the anxiety no matter how hard I try." Martha S
This is a LIVE experience on
Los Angeles 12:00 PM, Wednesday Oct 7
New York 3:00 PM, Wednesday Oct 7
London 8:00 PM, Wednesday Oct 7
Berlin / Paris 9:00 PM, Wednesday Oct 7
2 hours · Live on Zoom
Can't make it live? A replay will be provided to everyone who registers.
Investment: $100 USD
What we'll cover:
Why your fear has almost nothing to do with real danger, and what it actually measures.
Why years of therapy can leave you just as anxious, and the overlooked distinction that changes it.
A signal your body sends every day that can pull you out of any spiral.
What happens when you see your worst worry in a way you never have before.
How to keep the lesson from a painful memory, without the pain.
The hidden math that makes you pay for every worry twice.
"It feels silly now having worried so much about the future." Rob K
You Also Get:
BONUS #1: Short Presence Meditation Audio A short guided track that brings you back to the calm, aware part of you that watches your thoughts, whenever the day starts pulling you into the movie.
BONUS #2: Stress Reset Hypnosis Audio A hypnosis session for the moments stress spikes, so your nervous system has a way back to baseline without waiting for the next session.
BONUS #3: LIVE Q&A Bring your questions about your own worry, your results, or how to use the practice in real life, and get them answered live.
I have worked with hypnosis for close to two decades. ZERO CHARGE™ is the process I take my clients through privately, now opened up as a live group workshop.
"I can't believe it. I can't conjure up the anxiety no matter how hard I try." Martha S
"It feels silly now having worried so much about the future." Rob K
"I feel nothing but peace now." Joaco M
FAQ:
I can't make it live. Should I still register? Yes. Everyone who registers gets the replay, so you can do the exercises on your own time. But I encourage you to attend live so you get the most out of this event.
I've tried therapy, meditation, and apps. Why would this be different? Most approaches work on the feeling or the content of the thought. ZERO CHARGE works on something underneath both: whether you know you're thinking. You won't have to take my word for it. You'll rate your own worry before and after.
Do I have to share my worry with the group? You'll do the exercises privately in your own mind. You never have to say your worry out loud unless you want to.