Always ON - Summer Solstice Pause
For busy professionals who are tired of feeling mentally “on” all the time and want a more sustainable way to live.
You’re trying to maintain a healthy lifestyle.
But between work, social plans, travel, family obligations, and constant mental stimulation, summer can leave even the most well-intentioned people feeling scattered, depleted, and disconnected from themselves.
On the Summer Solstice — a symbolic pause point in the year — join us for a practical and grounding workshop exploring how to create a lifestyle that supports your energy, wellbeing, and real life.
Through conversation, reflection, live polls, and a guided somatic experience, we’ll explore how to slow down, recalibrate your rhythm, and reconnect with what you actually need beneath the noise.