Pilates & Pour: Realign with the Moon

​An afternoon of movement, meditation, biodynamic wine, and a little moon magic.

​Join Connie (@flowithcon) and Melissa (@vinocosmo) for an hour of meaningful movement: Mat Pilates and Meditation, followed by a tasting of three biodynamic wines explored through the lens of astrology. 
 
Schedule: 
  - 3:00 PM: Pilates & Meditation with Connie 
    A dynamic, sensory-led Pilates flow inspired by movement, breath, and the elements, followed by a moment to slow down and reconnect. 
  - 4:00 PM: Wine & Moon Magic with Melissa 
    Discover three biodynamic wines and their connection to the lunar calendar. With the New Moon in Scorpio approaching, we’ll explore themes of transformation and new beginnings before finishing with a wine affirmation card pull. 
 
Meet Your Hosts: 
  - Connie | FlowithCon 
    An Australian-qualified Pilates instructor from Sydney, Connie draws inspiration from the ocean, nature, and the elements. A Pisces with a love for movement and moon magic, she’s excited to bring Pilates and astrology together for this special experience. 
  - Melissa | Vino Cosmo 
    WSET-certified in wine and a lover of astrology, Melissa founded Vino Cosmo to bring biodynamic wine and lunar cycles together, connecting the rhythms of the vineyard with the magic of the moon.