Circling Fundamentals

​I invite you to join me in a warm, intimate setting to explore the principles and practice of Circling, a transformative interpersonal meditation. You will be guided through simple exercises that will bring you into deeper awareness with yourself and others.

​This event is designed for individuals interested in exploring the fundamental aspects of Circling, whether you are new to the practice or want to deepen your foundational knowledge.

​IMPORTANT: This ticket is valid for all 5 sessions of the Circling Fundamentals (closed group, 5 consecutive Mondays starting September 28th). Please only sign up to this group if you can commit to attending at least 4 of these 5 sessions:
- September 28th
- October 5th
- October 12th
- October 19th
- October 26th

​Every session will follow this schedule:
18:30 Doors open
18:45 - 21:15 Practice
22:00 Doors close
Please aim to arrive 10 minutes before 18:45h to settle into the space

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What is Circling?

​Circling is about bringing our presence and aliveness into connection with one or more people. Through circling we develop attunement, the skills to effectively communicate our internal states, desires, needs and boundaries to others, and the capacity to regulate and lead ourselves in the world.