Intro to Mindfulness for Design Thinking

​Hosted by T. Alford, and rooted in mindfulness practices guided by principles of design thinking, this session fosters well‑being, curiosity, and a deeper connection to the natural world. Participants engage using observation as both a grounding practice and a creative tool. In an age of constant input, we invite you to slow down, notice more, and rediscover the act of being and seeing with purpose. Both meditation and inquiry — this is a chance to prototype new ways of perceiving, reflecting, and engaging with the world around you.