Reciproc8 x Real Life Training Services: Beat the Heat

​Think you know what to do when the heat hits hard? Think again! 🌡️

​Join us for a free online session where we break down everything you need to know about staying safe in the summer heat, from spotting the difference between heat exhaustion and heat stroke, to knowing whether to reach for water or electrolytes, and when it's time to skip the home remedies and get to a hospital.

​This is a Train the Block series event brought to you by Reciproc8 & Real Life Training Services. Free to attend, open to all.