Too Many Symptoms, Too Much Advice: What a Women’s Health Specialist Wants You to Know
Fatigue that won’t lift. Bloating, breakouts, brain fog. Cycles that changed without warning. Blood tests that come back “normal” while you still don’t feel like yourself.
Add endless advice from supplements, cleanses and whatever your feed recommends this week, and it’s hard to know where to even begin.
This free online session is for women with symptoms that just don’t add up. You’ll leave knowing where to start, and what to focus on first.
Pattern Health is joined by Chandni Shah Motwani, Functional Nutritional Therapist at CSM Thrive, who specialises in women’s health. Together we’ll cover:
Where to start when you’re overwhelmed by your symptoms and by all the advice
Why two women with the same symptom can need completely different plans
Why it’s rarely “just hormones”, and what else tends to be part of the picture
What’s going on when your results are normal but you still feel off
What most wellness apps miss
The last 10 minutes are for live Q&A, so bring your questions. You can also share them when you register.
Good to know
50 minutes, online via Google Meet
Your join link arrives once you register
We’re keeping it to 15 women so there’s room for everyone’s questions. If you can no longer make it, please cancel so someone on the waitlist can take your seat.
Before you join: take your free Pattern assessment
It takes a few minutes and brings your symptoms together into one picture, so you arrive knowing which areas show up most for you. You’ll get more out of the session, and you can bring your questions about your results to the Q&A. Take the assessment here.
This session is educational and isn’t a substitute for personalised medical advice.
About Pattern Health
Pattern is a digital women’s health and nutrition coach for women navigating big life shifts and unexplained symptoms. It brings your symptoms together into one picture, shows what’s worth focusing on first, and gives you personalised starting points across nutrition, stress, sleep and movement. Find out more at https://patternhealth.app/.
About our featured guest
Chandni Shah Motwani (FNTP, Dip. Clinical Acupuncture) is a Functional Nutritional Therapist with more than eight years of experience, and is also trained in clinical acupuncture. She came to holistic health through her own health challenges and her family’s. Her work focuses on finding the root causes behind symptoms, drawing on modern functional medicine and traditional understanding of the body and food. Through her practice, CSM Thrive, she gives women personalised nutrition guidance and therapies to help them rebalance their health. Learn more about her work: https://www.csmthrive.com/.