The Catalyst: A Breathwork Gathering
Join us for an intimate virtual breathwork session with Eva Kornet, the gifted facilitator who leads breathwork at our Catalyst Retreats. Whether you're already part of the Catalyst community or joining us for the first time, this is a beautiful opportunity to slow down, reconnect with your breath, and experience Eva's calming presence.
The Catalyst is a community of high-achieving women exploring the intersection of analytical clarity and embodied wisdom, through retreats, coaching, and gatherings like this one. Breathwork is one of our core practices for recalibrating the nervous system and reconnecting with your inner knowing.
What to expect:
A 5-minute welcome and grounding by The Catalyst Co-Founders Christine Raschke and Monique Pearson, guided breathwork with Eva, and 15 minutes of reflection and sharing to close.
With Love,
Christine & Monique
Co-Founders of The Catalyst