Honoring the Every Day
In this month's free, virtual support session, we are introducing Uniform for Real Life.
At Mayfair, we've always believed that the best clothes aren't reserved for special occasions. They're the ones you reach for every day. Because real life doesn't happen in one place. It's a hundred little moments, chapters, adventures, and routines all woven together.
In the spirit of honoring the every day, we will talk through all things routine.
We will talk through what our day-to-day looks like - what stressors we're experiencing, what we do to take care of ourselves, how we can better show up for ourselves and our loved ones.
What you can expect:
Reflections on prompts like "How does my day start? How does it end? What brings me meaning?"
Journaling and group share prompts like:
“What am I carrying into this season?”
“What am I ready to leave behind?”
Identifying anchoring exercises to leverage in times of high change
Creating a "back to self" season transition toolkit
Participants will walk away from this session feeling more anchored in themselves, with tools to navigate daily hiccups and honor the small wins of every day moments.
We can't wait to see and gather with you soon 💙