What are you made of?

​"What Are You Made Of?" is a four-week call to adventure disguised as a class, designed to catapult you off the hamster wheel of life and into an adventure that is uniquely your own.

​We’ll explore what it means to be whole in a world that feeds on fragmentation and optimization, and how, through understanding universal, natural laws, we can reorient to restore personal and societal vitality. The class will integrate teachings from psychology, neuroscience, nature, and consciousness (and more) alongside exercises for self-inquiry and remembrance. You'll leave with both an intellectual and emotional understanding of what it means to live, work, create, and relate from wholeness and your own unique essence.

Each session is 75 mins, and there’s an optional 5th session for shared reflection.

​Classes are meant to be experienced as you prefer — live on Zoom for collective effervescence, or on your own via the replays for a more self-paced adventure.

​Class 1, July 8: "The word we lost" 4:00pm-5:15 PST

​Class 2, July 15: "The void and the void fillers" 4:00pm-5:15 PST

​Class 3, July 22: "The components of wholeness" 4:00pm-5:15 PST

​Class 4, July 29: "Living from wholeness" 4:00pm-5:15 PST

​Optional bonus class, Aug 5: Shared reflection & discussion 4:00pm-5:15 PST

​Complete class details & overview can be found here. Calendar invites will be sent one week before class begins.

​For any questions or requests, please get in touch at [email protected].

​Words from those who've participated in past experiences:

​"This workshop genuinely shifted the course of my life. I didn't realize how much I needed space to just be...no fixing, no performing, just presence."

​"This experience clarified how easy big, foundational changes can actually be, in the right kind of habitat."

​"How extraordinary, how needed in this world."

​"This experience helped me challenge fear and scarcity, speak more honestly, open up to deeper friendships, and stop operating from a place of armor."

​"My aspirations no longer feel silly; they feel substantive."

​"The most lonely we are is when we keep escaping ourselves. This work gave me a way back."

​"You've turned self-exploration back into an act of love, curiosity, and fun. It feels like such a gift."