​Schedule

• ​1:30 PM Arrival + Check-In

• ​1:45PM-2:40PM The Burn

• ​2:40PM -3:15PM Lymphatic Workshop

​What to Expect

​Jaybird is an immersive candle lit, music-driven movement studio that lives at the intersection of mindfulness and fitness, blending Pilates, Yoga, Meditation, and Dance to get you out of your head and into your body.

​​​​​Pre-Arrival Steps:

• ​Create an Account

• ​Plan to arrive 10-15 minutes early

• ​Mat's and towels are provided

• ​Bring your water bottle or these are available for purchase

• ​For safety reasons we do not allow late entry