Gentle Yoga — A Saturday Morning for Every Age

​Faridabad, wellness has no age limit.

​Yoga isn't about doing the most difficult poses. It's about moving comfortably, maintaining balance, and giving your body the attention it deserves.

​Ayovira invites you and your family to a gentle outdoor yoga session at Town Park, Faridabad.

​This session focuses on accessible movements, gentle stretching, breathing, and relaxation. The pace will be comfortable, with modifications to help participants move within their individual limits.

​What to expect:

• ​Gentle yoga and stretching

• ​Balance and mobility exercises

• ​Simple breathing practices

• ​Relaxation techniques

• ​A welcoming outdoor environment

​Who should join?

​Older adults, parents, beginners, and anyone who prefers a gentle approach to movement.

​You don't need prior yoga experience. Participants should work within their comfort level and consult their healthcare professional if they have relevant medical concerns.

​Location: Town Park, Faridabad
Day: Saturday
Hosted by: Ayovira

​Bring your parents, invite a friend, and spend a healthy morning together.
Ayovira — Wellness Within Everyone's Reach.

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For questions or registration support:
📞 8076844241 / 8582048456
theayovira@gmail.com