Presented by
Rising Sol
For the messy embodied work of healing and becoming more fully yourself.
Hosted By
Meditation for Overthinkers
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Ticket Price
$20.00
Per ticket
Tickets
1
About Event
In this class, we’ll explore meditation as a practical tool for emotional regulation, nervous system awareness, and greater connection with yourself. You’ll learn how to notice thoughts, emotions, sensations, and patterns with more curiosity and less judgment.
Come as you are. No experience required. No perfect posture required. No empty mind required.
Location
Please register to see the exact location of this event.
Presented by
Rising Sol
For the messy embodied work of healing and becoming more fully yourself.
Hosted By