SF Matcha Girls: PMS Walk & Talk

​🌸 SF Matcha Girls: PMS Talk & Talk

​Join us for a mindful morning walk - moving gently, breathing deeply, and reconnecting with ourselves and each other before the city wakes up.

​Sometimes when our luteal phase hits us we don't feel like going for a run or working out at all. This is a wellbeing walk and a space for women to reconnect on cycle health and health optimization.

​We’ll grab matcha (or coffee) and have a little walk.

​🕖 Schedule

• ​7:00 AM – Meetup @ location (shared upon approval)

• ​7:05 AM – Group leaves sharp

• ​7:55 AM – Event finishes

​☕ Perk: The first 10 girls to arrive at 7:00 AM get a free matcha (or coffee) 💚

​FAQ

• ​No bag drop

• ​Come solo, leave with new friends

​Hosted by miora: The Holistic Female Health Companion helping women better understand their bodies, cycles, and energy — turning health data into personalized insights across nutrition, movement, supplements, and self-care, so movement feels supportive, not stressful.

​Come as you are. Walk your pace. Let’s wake up San Francisco together ladies!