

SF Matcha Girls: PMS Walk & Talk
βπΈ SF Matcha Girls: PMS Talk & Talk
βJoin us for a mindful morning walk - moving gently, breathing deeply, and reconnecting with ourselves and each other before the city wakes up.
βSometimes when our luteal phase hits us we don't feel like going for a run or working out at all. This is a wellbeing walk and a space for women to reconnect on cycle health and health optimization.
βWeβll grab matcha (or coffee) and have a little walk.
βπ Schedule
β7:00 AM β Meetup @ location (shared upon approval)
β7:05 AM β Group leaves sharp
β7:55 AM β Event finishes
ββ Perk: The first 10 girls to arrive at 7:00 AM get a free matcha (or coffee) π
βFAQ
βNo bag drop
βCome solo, leave with new friends
βHosted by miora: The Holistic Female Health Companion helping women better understand their bodies, cycles, and energy β turning health data into personalized insights across nutrition, movement, supplements, and self-care, so movement feels supportive, not stressful.
βCome as you are. Walk your pace. Letβs wake up San Francisco together ladies!