Paint your peace

​THE PAUSE PROJECT by SUPPORT SYSTEMS | TICKETS WILL GO LIVE SOON!

Paint Your Peace is a unique neuroscience-informed wellness experience that blends mindful tea tasting, creative mandala art, and meaningful social connection. Designed to help participants pause, de-stress, and reconnect with themselves, the session combines evidence-based insights from neuropsychology with engaging, hands-on activities that promote relaxation, emotional wellbeing, and present-moment awareness.

​Guided by a neuropsychology expert, participants explore the science behind stress, attention, emotions, and relaxation while enjoying calming herbal teas and a mindful mandala-creation experience. Through laughter, movement, reflection, and creativity, The Pause Project offers a refreshing and accessible approach to mental wellbeing transforming an ordinary gathering into a memorable journey of self-discovery, connection, and inner calm.

​What to expect:

• ​Guided mandala painting session

• ​Mindfulness and grounding exercises

• ​All art materials provided

• ​4 Herbal Tea testers

• ​A full cup of Herbal tea of your liking

• ​A relaxing and supportive atmosphere

• ​Take home your completed artwork

​Come as you are. Leave with a piece of art, a calmer mind, and a little more peace than you arrived with.

​No prior art experience required.