"Health Hacks for Busy People" Workshop
Hosted by Maggi Xu
Registration
About Event
Hey friends, back-to-back meetings and been living on ☕️?
This is why we're hosting this "Health Hacks for Busy People" workshop.
Jessy Abed, a clinical health coach with 17+ years of experience, will break down what actually works:
• Protein you need for busy office days
• 5-minute movements: micro-habits that keep your body moving
• A free mini health audit: assessing your energy, sleep, and daily routine on the spot!
We're keeping the room small, so we can answer questions live during Q&A.
Sponsor: Maje, your AI Health Coach that knows your schedule, plans easy protein meals, nudges you to move, and fits healthy habits into your actual life.