Inner Refuge Retreat

​This half-day virtual retreat is a gentle invitation to slow down, breathe, and turn inward; away from the noise of the outer world and toward the quiet refuge that already lives within you.

​Together, we’ll explore different ways of resting in inner refuge; allowing presence, stillness, and spaciousness to unfold. There will be time for gentle interaction as well as time for quiet, creating space for insight, clarity, and a sense of peace to arise naturally, without needing to fix or figure anything out.

​The intention for the day is to create a calm and spacious atmosphere; a pause that feels like sitting by a river, letting life move without needing to manage it, and gently coming home to yourself.

​This retreat is offered on a donation basis (pay what you can), with a suggested minimum of $20

​All are welcome. No prior meditation experience is needed.
We’d love to have you join us, if this resonates with you.