re:cover

​Recovery Session is an hour for what the body needs after training. Mobility, long stretches, fascia rolling. Guided by a coach, set to sound made for it. The part most of us skip.

​No experience needed. You roll out what is tight and leave in better shape than you walked in.

​A PAUS experience, built with two partners.

• KLANG KLANG, 18:15 – 19:15. Only twenty mats.

​• Beautiful sound by Bang & Olufsen.
Tuned for the room. A century of craft behind it.
You hear it before you see it.

​You train the body every week.
This is the hour you listen to it.

​Take a PAUS.